Sunday, May 31, 2009

More Derek Poundstone Goodness

880lb Yoke for 100ft in 15 sec!!!

Thursday, May 28, 2009

The 2009 Mohegan Sun competition

This was a personal best for Travis Ortmayer 409lb Axle.

Derek Poundstone lifts the EMPTY 350lb Axle. Yes that's what the axle weighs with no weight!

Misha Koklyaev attempts this 409lb axle. He regularly Clean and Jerks over 500lbs. Goes to show you what grip strength training can do for your lifts.

Wednesday, May 27, 2009

AMD Teleseminar

Jim Smith Author of AMD just did a Teleseminar held by AJ Roberts talking about what brought about AMD and what you can find in it. Great review and trust me all that is said IS in this manual its not something said to make you buy the book it all really is in there and does work trust me I WAS ON THE PROGRAM. Check out the seminar HERE.

Pick up your copy of AMD Here!

Monday, May 25, 2009

Rafter pullups X 7

This is yet another way to get a killer pinch grip while training the rest of your body.

Sunday, May 24, 2009

AMD is HERE!!!!

AMD is finally here folks. You have heard me talk about it coming out and that I was on the program. Well the pictures are proof positive that it works and I KNOW it will work for the determined lifter. So pick up your copy TODAY and start gaining HUGE gains in strength and muscle. I am so pumped about this product because I was a part of it and hope to see your progress also. Get it HERE!

Wednesday, May 20, 2009

Program of the year!

Alright everyone you seen the pictures of what Jim Smith of the Diesel Crew's program did for me, now he is finally going to get it out there to you! Smitty has been working on this manual for more then a year and I know for a fact you will be pleased with it. Its very easy to read and understand and has a TON of info in it. Goes on sale this weekend May 25th! Check out the site and watch the video's if you haven't seen them, you will see a few pics of me in there as well. Check it out AMD!