Folks Joe Hashey of Synergy Athletics is finishing up on a manual that I expect to be great. Joe has been training his butt off and it shows in his young athletes he trains. Can't wait for this one to come out.
"I’ve created the Bull Strength training manual, geared towards athletes, to create this type of real world strength through serious gym lifts, underground strength training, and strongman style lifts." See what else Joe has to say over at his site click here.
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