OK I have not been able to be to consistent with my grip training for about the past month hitting random workouts when I can due to my work schedule. Again tonight when everyone is partying on I will be at work. When I get home I am going straight to the garage to hit the years first grip workout. I just ordered another gripper today and got the Ironmind bending wraps on order also. 2009 WILL be more consistent and many PR's will be broken!!! Happy New Year to all.