Tuesday, January 20, 2009

Grip N Rip 2009

Strongman Adam Glass is holding a workshop no one can miss. Seriously if you are going to be in the area I highly recommend going to this I am sure you will learn something every second your there. Here is the write up from Adam's blog.

"There has never been a workshop like this--Z health, Grip, and Kettlebells. We are going to feed you from the fire hose and you will leave with a plan to make 2009 your strongest year ever."

Read the rest of the write up at Adam's Blog.

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