Saturday, January 24, 2009

Recovery for the Tactical Athlete

I finished an article the other day on the importance of recovery. A lot of times people fail to put recovery into the plan. The plan being the road they carefully measured to get to there goals they have. Please check it out over at Straight to the Bar.

Also more training video's to come soon of some sick underground work!!

3 comments:

jhashey said...

Bill, I can tell you put a lot of effort into the article, well done. Look fwd to those videos! I should have 2 or 3 new ones myself in the next week with Bull Strength Coming out.

BODY BY LONG said...

Can't wait for Bull Strength to come out Joe! Thanks for your kind words.

Kira said...

I finally got around to reading your post over at SttB ...

Good job!

I think I need to get a little more fish in my diet ...

thanks for the tips!

Cheers