Impressive! I'm dying to get into bending--a stubborn shoulder injury is still nagging at me. I'll probably be coming to you for advice if it ever gets better. Great work.
Thats what I am here for Josh. Thanks for the comments. Are you doing any recovery work for your shoulder? I can help you when your ready to start bending.
I've got some soft tissue damage (mild) in my AC joint. right now I'm leaving it alone for the next two weeks. Lots of ice and rest. I'll just be doing a bunch of grip work, kb swings with one arm, and suitcase deadlifts. thanks for asking.
Have you done any contrast baths? those will help also.
You're killing those bends, dude!great job!:)
Nice bending - congrats on the PRs
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