Tuesday, April 14, 2009

A Diesel Crew lower day

Diesel Crew had a live video stream this weekend that I missed due to being in Iowa with my family. But Joe posted this great video of them hitting some heavy squats and a different look at the deadlift I think you all will like.

Have you seen the latest AMD video? Check it out has proof that it works showing some of my progress after 8 weeks.

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