Feel pretty good after a little more then a week of having my hernia surgery. I can actually get up out of bed easily just hard to bend down still but not bad.
Captain of Crush Sport 10x3
IM Tug #1 5x2 bottom two fingers
#2 5x2 bottom two fingers
Finger Extentions heavy rubber band 10x3
Wrist leverage side to side 8x3