Finger extentions 10x4
CoC sport 12x1
trainer 8x2
#1 2x3sets
#2 choked 1 attempt 1/8" left on that one...
IM Tug #3 5x3sets bottom 2 fingers
I went to the Doctor today for a follow up on my hernia surgery. He said I can start training again on Monday. That is after 4 weeks of no training. I can't wait. I have to ease into it of course so I don't hurt my self or tear it open but I can train!!!!
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