Body By Long: Matt DeLancey on the axle press

Thursday, January 8, 2009

Matt DeLancey on the axle press

This is Scott Markowitz axle he found in his dad's barn. The axle is 3"+ thick!!! Weighing in at around 175lbs. They are going to get some welding done to add more weight!!! Good Training!!

3 comments:

Unknown said...: That's a great idea ... I might go hunting for them in junkyards :); January 8, 2009 at 2:43 PM
BODY BY LONG said...: Got to use your imagination in training. Go to junk yards, barns, farms, steel yards anywere you go just think what can I use that big thing for!; January 8, 2009 at 4:45 PM
Anonymous said...: Thanks for fixing your blog so I can comment :)

Love how this dude is using junk to get strong :); January 9, 2009 at 10:12 PM