Tuesday, October 21, 2008

Grip Training for All Athletes

Grip Strength training is a must for all people who use there hands. Which last time I checked was everyone. From football players to basketball to MMA fighters. And yes even Soldiers need grip strength. Chasing down a buger eater and trying to grab the back of his shirt but can't get it cause it keeps slipping out of your hands? You need grip strength.... Check out this article wrote by Joe Hashey.


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