Body By Long: Pinch grip!!!

Sunday, November 23, 2008

Pinch grip!!!

Posted by BODY BY LONG at 7:39 AM

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BODY BY LONG: Junction City, Kansas, United States; I am a Sports Performance Coach certified through the USAW. I have been in the Army for 11 years, enjoying what I do. My goal here is to give you the most up to date training methods and techniques to help train you or your athletes.

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